Our Team

From a young age, I’ve carried a deep and undeniable calling—to be a vessel of healing for others. Even before I could fully understand it, I knew I was meant to be a light for those navigating life’s darkest valleys.

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WithinHER Wellness was born out of my own journey—one marked by trauma, faith, resilience, and the sacred work of becoming whole. As a trauma survivor turned healer, I intimately understand the strength it takes to rise again, and the longing for a safe space to simply be seen, heard, and held.

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My “why” is deeply personal. For years, I carried the weight of abuse, shame, and self-doubt—until I realized my story had power, and my healing had purpose. I created WithinHER Wellness to be the space I once needed: a soul-centered sanctuary where women can reclaim their voice, their worth, and their peace.

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Now, as a Holistic Health Practitioner (HHP), Registered Yoga Teacher (RYT), and Trauma-Informed Certified Coach (TICC), I integrate somatic movement, mindfulness, holistic care, and spiritual nourishment to support women on their path to wellness—body, mind, and soul.

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It is my sacred assignment to walk alongside you as you navigate your healing, reconnect with yourself, and step fully into the life you were created for.

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At WithinHER Wellness, you are reminded:
Healing is possible. Your story has power. And you are never alone.