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Yoga Studio

OUR TEAM

Berlina Washington | Founder | RYT | TICC | Holistic Health Practitioner (in training)

From a young age, I felt a deep calling over my life—to help others heal. Even before I had the language for it, I knew I was meant to be a source of light for those walking through darkness.

WithinHER Wellness was born from my personal journey of overcoming adversity and discovering the power of faith, healing, and resilience. As a trauma survivor turned healer, I understand the courage it takes to rise from pain and begin again.

My "why" is rooted in my own story. After years of navigating the weight of trauma, abuse, and self-doubt, I realized my experiences carried purpose. I created WithinHER Wellness to be the very thing I once longed for—a safe, nurturing space where women could be seen, heard, and supported on their healing journeys.

As a Registered Yoga Teacher (RYT), Trauma-Informed Certified Coach (TICC), and a soon-to-be certified Holistic Health and Naturopathy Practitioner, I blend movement, mindfulness, and holistic practices to walk alongside women as they rediscover their strength and live fully—body, mind, and spirit.

My deepest hope is that WithinHER Wellness becomes a space where others are reminded: healing is possible, your story matters, and you are never alone on the path to becoming whole.

WithinHER Wellness

1104 S Mays Street, Suite 106

Round Rock, TX 78664

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