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Pause With Purpose | Guided Meditation for Pregnancy & Postpartum
Sat, Aug 29
|Zoom
Pause With Purpose is a guided meditation experience designed to support emotional wellness during pregnancy and postpartum. Through mindfulness, breathwork, and gentle relaxation techniques, you'll find space to slow down, reduce stress, and reconnect with yourself as you prepare for birth
Time & Location
Aug 29, 2026, 9:00 AM – 10:00 AM
Zoom
About the event
Pregnancy and motherhood bring incredible change physically, emotionally, and mentally. Pause With Purpose is a calming, one-on-one guided meditation experience created to help you slow down, reconnect with yourself, and nurture your overall well-being during pregnancy and the postpartum journey.
Whether you're preparing to welcome your baby, navigating the fourth trimester, or simply longing for a moment of stillness, this session provides a peaceful space to rest, breathe, and reset.
Together, we'll use gentle breathing techniques, mindfulness, and guided meditation to support relaxation, reduce stress, and encourage a deeper connection with both your body and your baby.
During Your Session
Each private session is personalized to your unique season and may include:
Guided meditation
Tickets
General Admission
$20.00
+$0.50 ticket service fee
Total
$0.00