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What Makes WithinHER Wellness Different?
At WithinHER Wellness, we believe that healing is a holistic journey. Our trauma-informed approach offers a diverse range of wellness practices designed to support women in moving from surviving to thriving. We know that talk therapy is just one of many paths to healing, and we have carefully curated our services to create a compassionate, empowering space for growth, connection, and resilience.
Signature Services
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Trauma-Informed Coaching
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Empowerment Workshops + Retreats
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Mindfulness & Meditation Practices
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Yoga Classes (Individual & Group - Coming Soon)
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Wellness Circles & Sisterhood Support Groups
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Psychoeducational Wellness Speaking + Development
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Healing Through Creative Expression
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Corporate Wellness Programs
No available programs
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