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Fitness Ball Session

Mat Pilates & Barre

Strengthen. Align. Restore.

Mat Pilates

Graceful Core

A personalized one-on-one mat Pilates session designed to build strength, stability, and mindful movement. With a focus on posture, alignment, and connection, each session is thoughtfully tailored to support women in every season of life including pregnancy and postpartum helping you feel strong, confident, and grounded from the inside out.

Perfect For:

  • Women of all experience levels

  • Prenatal and postpartum movement

  • Building strength and stability

  • Improving posture and core connection

  • Mindful, low-impact movement

Steadfast Strength

A shared mat Pilates session designed for two participants seeking intentional movement and encouragement. Perfect for friends, partners, mothers and daughters, or loved ones, each session is thoughtfully tailored to support women in every season of life while building strength, stability, and connection together.

Rooted Movement

A welcoming small-group mat Pilates experience designed to help women build strength, improve mobility, and move with intention. Through mindful movement and supportive instruction, each class is thoughtfully adapted to meet women in every season of life including pregnancy and postpartum creating space to grow stronger together.

  • ​Small Group (3–5 people, 60 min) 

  • Medium Group (6–10 people, 75 min) 

  • Custom Event (Special Theme)

Barre

Sacred Alignment

A personalized one-on-one Barre session designed to strengthen the body while cultivating balance, grace, and mindful movement. Thoughtfully tailored for women in every season of life including pregnancy and postpartum this experience encourages confidence, connection, and intentional movement from the inside out.

  • 60-Minute Private – $75

Faith in Form

A shared Barre experience designed for two participants seeking intentional movement, encouragement, and connection. Through graceful movement and supportive instruction, you'll build strength, improve balance, and enjoy a welcoming experience together. Each session is thoughtfully adapted to support women in every season of life, including pregnancy and postpartum.

  • 60-Minute – $120 (total, not per person)

Empower Barre

A welcoming group Barre experience designed to build strength, improve balance, and inspire confident movement. Through intentional instruction and supportive community, each class is thoughtfully adapted to meet women in every season of life including pregnancy and postpartum encouraging you to move with grace, confidence, and purpose.

  • ​Small Group (3–5 people, 60 min) 

  • Medium Group (6–10 people, 75 min) 

  • Custom Event (Special Theme) 

WithinHER Wellness

1104 S Mays Street, Suite 106

Round Rock, TX 78664

(512) 276-8045

Certified & Accredited

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