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Stretch & Release

Date and time is TBD

|

Location is TBD

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Stretch & Release
Stretch & Release

Time & Location

Date and time is TBD

Location is TBD

About the event

Let go of tension and invite relaxation with Stretch & Release. This gentle class focuses on long, restorative stretches and mindful breathing to help you release tight muscles and calm your mind. Perfect for all levels, this session is ideal for unwinding after a long day, enhancing flexibility, or simply gifting yourself a moment of deep self-care. Rediscover ease in your body and balance in your spirit.

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