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Hello Gorgeous!

I'm Coach Berlina.

I'm a dedicated Trauma-Informed Wellness Coach, with a passion for guiding individuals toward healing and personal growth. I assist women by empowering them to navigate life's challenges with resilience. My compassion and coaching style foster a safe space for self-discovery and transformation. Through a collaborative journey, I will equip women with the tools to overcome obstacles, build resilience, and embrace a path of positive change.


I am a compassionate advocate and trauma-informed wellness coach dedicated to guiding individuals on their journey to healing and well-being. With a deep understanding of the impact of trauma, I will bring a unique blend of expertise and empathy to my coaching practice.

As a trauma-informed wellness coach, I am committed to creating a safe and supportive space for women. My approach is rooted in empowering women to navigate the complexities of their past experiences, fostering resilience, and facilitating a transformative journey toward holistic wellness.

My coaching style is characterized by compassion, active listening, and a client-centered focus. I believe in the inherent strength within each woman and work collaboratively to help them discover their unique path to healing. With a background in trauma-informed practices and wellness strategies, I am dedicated to supporting women as they reclaim control over their lives and cultivate a sense of empowerment and well-being.

Embark on a journey of healing and growth with me, where my expertise as a trauma-informed wellness coach becomes a guiding light on the path to a more empowered and resilient life.


The woman that wants to make a difference.



Fun facts. 

01. Let’s talk Coffee – a caramel latte with an extra shot, please. Let’s not talk about those cute little coffee shops here in Austin with beautiful scenery.

02. I love to make people laugh and feel important.

03. When younger, I’d stay in my room listening to songs and writing. Baby --I for sure thought was going to be the next Whitney Houston.

04.  I love hiking, but terrified of snakes and spiders. I know what you may be thinking. Girl, how can you love hiking but be scared of things like that? 

05. I’m an introvert and LOVE to be alone most times. However, I love spending time with family and friends. 

You are Resilient. You are Empowered. You are Valued. 

What makes us alike?

In my journey, I've faced the deeply personal and challenging experiences of sexual, mental, and physical abuse. Yet, through these hardships, I discovered a profound truth – what makes us more alike than you think. My story is not just mine; it's a testament to the resilience inherent in all of us. I've turned my pain into purpose, using my experiences to create WithinHER, a space that goes beyond sympathy and embraces empathy. It's a community where shared struggles foster connection, understanding, and collective strength. Through WithinHER, I invite others to recognize the universal thread of resilience that binds us, demonstrating that turning pain into purpose is not only possible but can be a source of empowerment for us all.


It's okay, not to be okay.

Embracing Imperfection

I've come to a profound realization that it's okay not to be okay. Through my personal journey of overcoming sexual, mental, and physical abuse, I've learned the importance of acknowledging and accepting the challenges I faced. This understanding became a catalyst for action. By embracing my own vulnerability and seeking support, I not only assisted myself on the path to healing but also discovered a passion for helping other women navigating similar experiences. This transformative journey has inspired the creation of WithinHER, a platform dedicated to providing a safe and empowering space for women to share, heal, and thrive together. Through my actions, I aim to break the silence surrounding trauma and foster a community where every woman realizes that it's not only okay not to be okay but that strength and support can be found in shared experiences.

Empowering Through Shared Experiences

I am deeply committed to supporting women who face experiences similar to mine, having navigated through the challenges of sexual, mental, and physical abuse. My personal journey of healing has fueled a strong dedication to creating a meaningful impact in the lives of others. Through WithinHER, I have established a platform where women can find solidarity, understanding, and empowerment. My commitment extends beyond mere empathy; I actively provide resources, a nurturing community, and tailored support services to guide and uplift women on their journey to healing. By sharing my own story and fostering a sense of sisterhood, I aspire to be a beacon of hope and support for every woman who enters the WithinHER community. Together, we can break the chains of silence, and through shared experiences, find strength and resilience.

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