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Hello there! Welcome to WithinHER Wellness.

We are a sanctuary for women seeking healing, empowerment, and transformation. We specialize in trauma-informed coaching, yoga, mindfulness, and wellness services, offering a holistic approach to personal growth and mental, emotional, and spiritual well-being. Rooted in compassion and community, we are dedicated to creating safe spaces where women can reconnect with their inner strength, embrace their purpose, and thrive in every aspect of life.
Berlina Washington-Felicia Reed Photography-Austin, Tx Photographer--8_edited.jpg

WithinHER Wellness was born from my own journey of healing, faith, and resilience. I know the weight of past traumas and the longing for peace and purpose. This space is a sanctuary for women to rediscover their strength, rewrite their stories, and step into the fullness of who they are meant to be.

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You are not alone. Healing is possible, joy is attainable, and purpose is within reach. Together, let’s transform scars into strength and create a community where every woman feels seen, supported, and empowered to thrive.

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​    Berlina 

Our Mission

Is to provide a compassionate, faith-centered space where women can heal, grow, and thrive. Through trauma-informed coaching, wellness practices, and community support, we empower women to reclaim their strength, embrace their purpose, and live a life of wholeness and joy. Guided by a commitment to mental, physical, and spiritual well-being, we strive to cultivate a journey of self-discovery, resilience, and transformation for every woman we serve.

We offer personalized coaching, wellness services, and transformative workshops designed to guide you toward healing, balance, and empowerment.

Yoga Studio

We Focus On...

Empowering women to heal and thrive through trauma-informed coaching, yoga, mindfulness, and wellness retreats. Our services include personalized coaching, yoga and mindfulness practices, transformative retreats, and wellness programs for individuals and organizations. We support women in reclaiming their strength and living with purpose.

The NourishHER Feed

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