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Available Online

Release & Renew

Emotional Release, Movement + Breath, Trauma Support, Safe Space

45 min
25 US dollars
Zoom

Service Description

A grounding and compassionate class focused on releasing emotional tension stored in the body. Using a blend of somatic movement, gentle yoga, breathwork, and reflective pauses, this session supports nervous system regulation, emotional clarity, and deep inner renewal.


Upcoming Sessions


Cancellation Policy

Welcome to WithinHER Wellness. Please read the following terms carefully before booking any services. By scheduling a session, class, or program with us, you acknowledge that you have read, understood, and agreed to these terms. 1. Booking & Participation All classes and sessions must be booked in advance via our online platform. Private sessions are available for individuals or small groups (1–6 people maximum). Zoom links and/or on-demand content will be sent upon confirmation of registration. Participants must be at least 18 years old, or have written consent from a parent or guardian. 2. Cancellation & Refund Policy Private Sessions: Must be canceled at least 48 hours in advance. Cancellations within 48 hours will incur a 50% cancellation fee. No-shows or same-day cancellations will be charged in full. Zoom Classes & Community Events: No refunds or transfers for missed sessions. Class replays may be available upon request. Memberships & Class Packages: All sales are final. Monthly subscriptions may be canceled anytime after the minimum commitment period (if applicable). No partial refunds for unused time or missed sessions. Workshops & Special Events: Cancellations or refunds for special events must adhere to the specific policy outlined for that event. 3. Health & Safety Disclaimer All participants are responsible for consulting their physician before starting any wellness, yoga, or holistic health program. By booking with WithinHER Wellness, you affirm that you are physically fit and capable of participating in such activities. You understand that participation is voluntary and at your own risk. 4. Liability Waiver By booking any session or class, you agree to release and hold harmless WithinHER Wellness, its instructors, team members, and affiliates from any and all claims, demands, or causes of action, including those of negligence, arising out of your participation. You also acknowledge that: You understand the physical nature of yoga and wellness practices. You are responsible for listening to your body and modifying or stopping as needed. You assume full responsibility for any injuries or damages that may occur. 5. Use of Online Content Zoom and on-demand class recordings are intended for personal use only. Reproduction, redistribution, or sharing of class links or materials is strictly prohibited. 6. Code of Conduct We are committed to creating a safe, welcoming, and respectful environment. Disrespectful behavior, harassment, or


Contact Details

(512) 435-1392

info@withinher.co

1104 South Mays Street, Round Rock, TX, USA


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