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Flow & Stretch: Vin and Yin Balance
Date and time is TBD
|Location is TBD
Tickets are not on sale
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Time & Location
Date and time is TBD
Location is TBD
About the event
Experience the perfect harmony of movement and stillness in Flow & Stretch: Vin and Yin Balance. This class combines the dynamic energy of Vinyasa flow with the calming, restorative poses of Yin yoga. Begin with flowing sequences to build strength and flexibility, then transition into deep stretches to release tension and nurture your body and mind. Whether you’re seeking balance, relaxation, or a gentle challenge, this class is your sanctuary for renewal and harmony.
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